I have a deep commitment to fostering a safe, caring, inclusive, and non-judgmental environment. I bring to my practice over 15 years of experience working in organisations, managing, and mentoring individuals and teams.

My sessions are grounded in Transactional Analysis, which focuses on improving communication and understanding in relationships. The basic philosophy is that all people are of value and have the right to be accepted and treated with respect.  Importantly, Transactional Analysis works from the premise that people can change, however deep-rooted their difficulties.

Therapy can give us awareness of recurring patterns of behaviours that are no longer supporting us, and I believe this awareness gives us the opportunity to choose alternative paths.