Life can be difficult at any stage and sometimes you need a safe space and the right environment to process your thoughts and feelings.
Lucy Cassels
Psychotherapeutic Counsellor
Welcome
My name is Lucy Cassels, I am a psychotherapeutic counsellor based in Farnham, Surrey offering long and short-term counselling to individuals and groups. I offer a safe, caring, inclusive and non-judgmental space where together we can explore the challenges you face. If you are suffering with trauma, anxiety, depression, or life is overwhelming I can help you. The therapy I facilitate is through a collaborative process providing a safe space to explore and process thoughts, feelings, and behaviours to help you achieve your goals.
Life’s journey can be challenging, leaving you feeling overwhelmed or in need of support. I have worked and helped clients with a wide range of difficulties which include:
- Anxiety, depression and stress
- Bereavement, loss and unresolved grief
- Birth and parenting support
- Career coaching, redundancy and unemployment
- Life change and meaning making
- Low self esteem, confidence and loneliness
- Relationship issues and difficulties including divorce and separation
- Self harm and suicidal thoughts
- Sex, sexuality and gender identity
- Trauma
07738299401.